@Caroline I feel the same way! I think its a great introduction to non-toxic products... I always focus a lot on nutrition/working out and I really underestimated the importance of all these chemicals on our skin. I first listened to this s few months ago and it really changed how I thought about my personal care products. One thing I've started doing using is the EWG skin-deep database (which I didn't even know existed until I listened to this lol). So now as I run out of my personal care products I've been searching for new non-toxic options on EWG site and changing them over 1 by 1. I feel like it's a good method because its not too overwhelming, and you can just change one product at a time to be non-toxic. So far, I've changed my shampoo, conditioner, deodorant, face toner and moisturizer.

I've also started using Branch Basics for all my household cleaning. I was honestly skeptical of its cleaning ability because I always had used bleach to clean the bathroom and I was like how is this natural stuff going to compare? But I'm so happy with it. The concentrate and oxygen boost powder are all you need to clean everything!! And I even recently signed up for their subscription so I get the concentrate and oxygen boost delivered every 4-5 months and this covers laundry detergent, stain removal, bathroom cleaner, hand soap, all purpose cleaner, glass cleaner - I even use it to clean my water bottle. 

One thing I do still want to learn more about is water filtration. I haven't quite got around to it but it might be worth it to invest in a high quality water filter - maybe reverse osmosis. If anyone has switched to a reverse osmosis or other filter and has recommendations please lmk!!